Individual Therapy

One-on-one sessions to help you process challenges, find grounding, and reconnect with yourself. My work blends verbal psychotherapy with creative arts therapies (movement, art, music, writing), always guided by your needs and comfort level.

I specialize in supporting:

  • Pregnancy, postpartum, and perinatal mental health (including birth trauma)

  • LGBTQ+ individuals and families

  • Identity exploration, life transitions, and caregiver wellness

Contact

Rates & Insurance

  • $175/hr session

  • In-network with Cigna & Evernorth

  • Documentation for Out of Network reimbursement available upon request

  • Limited sliding scale sessions available

Location

  • All sessions are held virtually over a secure Telehealth platform

  • All clients must be physically in the state of NY at time of session